Espaguetis a la Carbonara: un viaje culinario y su receta tradicional


Spaghetti Carbonara: a culinary journey and its traditional recipe


Spaghetti carbonara, that creamy, comforting pasta dish that has conquered palates around the world, has its roots in Italy's rich culinary tradition. Although there is no absolute consensus on its origin, the most widely accepted theory points to the eternal city, Rome.

The history of carbonara is intertwined with post-war events in Italy. The dish is believed to have taken shape during the American occupation, when soldiers introduced ingredients such as pancetta and eggs, fusing them with Italian culinary tradition. This marriage of influences resulted in the creation of one of the most emblematic dishes of Roman cuisine.


Carbonara is known for its simplicity, with ingredients that are essentially accessible and easy to find. Although the modern version often incorporates pancetta or guanciale, eggs, Pecorino Romano cheese and black pepper, the original recipe may have varied in its ingredients. Some older versions suggest using egg and cheese to create a rich, flavorful sauce.

This emblematic dish has evolved over time, but has always maintained its essence: the harmonious union of simple ingredients to create a unique taste experience. And, next, we will teach you how to make an original and delicious carbonara in 3 easy steps.

But first, the essential ingredients

Before embarking on the preparation of this exquisite spaghetti carbonara, let's make sure you have all the necessary elements:


  • Spaghetti (400 grams): The base of the recipe, make sure to choose a quality pasta for a perfect texture.
  • Pancetta or Guanciale (150 grams): The choice between these two ingredients provides different nuances. The pancetta provides a smokier flavor, while the guanciale offers a more tender texture.
  • Eggs (3 units): Essential to create the creamy and delicious carbonara sauce.
  • Grated Pecorino Romano cheese (1 cup): A quality pecorino cheese is crucial to provide that salty and intense touch.
  • Black Pepper (to taste): Fresh ground pepper adds a touch of heat and complements the other flavors.


  • Garlic (2 cloves, finely chopped): For those who want to add a touch of spice to their carbonara.
  • Fresh Parsley: To decorate and add freshness to the dish.
  • Extra Virgin Olive Oil: An optional finishing touch to enhance the flavors.

Ingredientes Pasta Carbonara


Now, let's follow these simple steps to create an authentic carbonara experience:

Step 1: Cook the Spaghetti

  • In a large pot of salted water, cook spaghetti according to package directions until al dente.
  • Reserve a cup of cooking water and drain the spaghetti.

Step 2: Prepare the Carbonara Sauce

  • In a large bowl, beat the eggs and mix them with the grated Pecorino Romano cheese until smooth.
  • In a large skillet, cook the pancetta or guanciale over medium heat until crispy. If you prefer, add garlic for an extra touch.
  • Remove the pan from the heat and add the cooked spaghetti directly to the pan. Stir well so that the pancetta is evenly mixed with the pasta.
  • Pour the egg and cheese mixture over the spaghetti, stirring quickly to avoid lumps forming. Add reserved cooking water if necessary for a creamy texture.

Step 3: Serve and Enjoy

  • Once the carbonara is well mixed and has a silky consistency, serve the dish immediately.
  • Sprinkle with freshly ground black pepper and garnish with fresh parsley if desired.
  • Optional: Drizzle a little extra virgin olive oil just before serving to enhance the flavors.

With these simple steps, you will be immersing yourself in the authentic essence of traditional Italian cuisine in the comfort of your home.


Spaghetti carbonara is more than a pasta dish; They are an expression of the rich Italian culinary history. Through this journey to the origins of carbonara and the traditional recipe, we invite you to explore the magic of this simple but extraordinary combination of flavors, and to surprise your family and friends, so get to work and… Buon Appetite!


Can I use bacon instead of guanciale or pancetta?

Yes, you can use bacon as an alternative to pancetta or guanciale. However, keep in mind that real guanciale or pancetta provide specific flavors that may differ from bacon.

What is the difference between guanciale and pancetta?

Both are cuts of pork, but guanciale is made from the cheek of the pig, while pancetta is obtained from the belly. Guanciale tends to have a more intense flavor and a more tender texture.

Can I make a vegetarian version of carbonara?

Yes, you can create a vegetarian version using alternatives like vegetable bacon, sautéed mushrooms, or even smoked tofu for a similar flavor.

Can I add garlic to carbonara?

Yes, you can add garlic for an extra touch of flavor. Some versions of the traditional recipe include garlic, but it is optional depending on your personal preferences.