The 2014/2015 ski season is here, and you'll likely be inspired to try one of the many sports you can practice on a ski slope. If it's your first time, check out these tips to help you ski while knowing the ropes. the most important aspects to do it safely, without setbacks or disappointments.
These tips have their origin in the Royal Spanish Federation of Winter Sports (RFEDI) and it's a good idea to keep them in mind if you or your children are going to hit the ski slopes for the first time this winter.
1. Sign up for some ski lessons:
At any ski resort, there are schools where you can sign up for beginner ski lessons. This is a highly recommended first step because highly experienced instructors will teach you the most important aspects of the sport. basic techniques, equipment and safety tips, etc. It is a very important process that we recommend not skipping and making the most of it.
2. Rent the equipment. Don't spend a fortune for the first season:
Many people make the mistake of buying a lot of expensive equipment to take their first steps in these sports, without ever having skied before and without knowing if they'll like it or if they'll be able to handle it well. Ideally, the first few times, Rent equipment and learn to ski properly without spending a lot of money.At least until you're sure you enjoy skiing, can handle the effort well, and are making adequate progress. If you're confident, have learned a lot, and are eager to do it again, consider investing in your own equipment.
3. Train your physical fitness:
It's recommended to be in a minimum of acceptable physical fitness to practice snow sports. These are anaerobic sports, but a day of skiing in the snow is very demanding: You will walk a few kilometers, you will have to climb hills, carry equipment, endure bumps and falls, etc.Maintaining a healthy body shape and even training your endurance before going skiing is highly recommended.
4. Respect the rules and signs:
Obeying the signs is a habit that, if taken seriously, can help prevent disappointment. Don't take risks and don't venture into the mountains if you're not completely familiar with your skis. It doesn't hurt to take out insurance. for whatever may happen.
If you're a beginner, try not to harm others, try to stay supervised or under the supervision of an experienced skier, scout the terrain before skiing in the area, don't stand still in the middle of the slope or in places with poor visibility, and always obey the signs on the slopes.
5. Review the material at least twice a year:
Especially the ski bindings They should be carefully checked before starting to ski. And, in general, all equipment should be thoroughly checked. Furthermore, wearing a helmet is essential, though not mandatory, but highly recommended for your safety.
And you? Will this be your first year skiing? If so, follow these tips and enjoy the snow. And if you're an experienced skier and want to share any more tips with us, don't hesitate!
