SPORTS SUNGLASSES: WHY SHOULD I EXERCISE OUTDOORS WITH SPORTS SUNGLASSES?
Among the infinite world of sunglasses we find the sports glasses. They are specially designed to accompany you when you practice outdoor sports. Their design is conceived to adapt to your sporting needs, to ensure that your eyes are properly protected from ultraviolet rays, and that your vision is not interrupted by excess or lack of light.
Are sports glasses important?
Sports sunglasses are not only important, they are indispensable for ensuring eye protection and good visual acuity. Few or no outdoor sports should be performed without them. sports glasses, first for protection and second for utility.
The sun and the light are not a game, especially if the sport you practice involves some degree of risk to a greater or lesser extent. The senses must be well sharpened, and with the sports glasses With adequate lenses, we will help prevent our vision from being distracted by annoying light, cloudy days with little light, color contrast problems, and alterations in the visual range.
Do you know which sports glasses you should buy?
10 BASIC TIPS FOR CHOOSING YOUR SPORTS GLASSES
- The sports glasses you choose should have UV-400 protection. This filter will protect you from UV rays completely, including UVA and UVB rays. This means that your sports sunglasses will block any ultraviolet rays with a wavelength less than 400 nanometers.
- Invest in quality. Buying sports glasses is an investment, just like the rest of the equipment needed to practice a physical discipline. You don't have to buy the most expensive ones, in fact, there are very good options at not so high prices, but the reality is that they will be exposed to the elements so they must be resistant and well-designed sports glasses.
- Choose lightweight models. Many people do not use sports glasses because they do not know how important they are and because they have the wrong belief that they are uncomfortable. On the contrary, the right sports glasses practically become another part of the athlete. Choosing light and resistant models will be the best.
- Make sure the glasses fit your face very well. Sports glasses should fit your face well and stay in place during physical performance. As we have said, sports glasses will become part of the athlete, but only when they fit correctly to the features of the head and face.
- Use sports glasses with sweat protection. Playing sports involves more or less sweating depending on the activity, but there will undoubtedly be sweat involved which should never interrupt visibility and sports glasses will help reduce sweat falling into the eyes.
- Choose sports glasses with interchangeable lenses. Not all lenses work the same, so it will be very useful to have lens options for more or less cloudy days.
- Use sports glasses of the indicated color. If you practice sports on cloudy days, it is best to choose sports glasses with clear, yellow and orange lenses; if you practice sports on sunny days, use sports glasses with blue, purple, green and dark grey lenses.
- Choose prescription sports glasses. These glasses have an inner frame to place corrective lenses if you have a visual condition.
- Think about the place where you will practice the sport. There are sports disciplines that pose more obstacles than others. Think that the sports glasses you choose must be prepared to withstand the elements, dust, branches, insects, water, sand or stones are some of the obstacles that we could encounter and sports glasses must protect us from them.
- Consider having more than one pair of sports glasses at home. Sunglasses lenses do not have the same functions, especially when it comes to color and filter category. If you regularly practice more than one sport, you should consider having sports sunglasses for each of them, since the conditions in which these disciplines are developed are not the same.
Choosing your next sports glasses will be very easy and fun if you know how to do it. Take into consideration these tips and purchasing criteria and there will be nothing but adventure on your way!
