Unleash Your Adrenaline: 6 Sports That Require Polarized Sunglasses

Do you have the soul of an athlete? Do you like to go out and exercise whenever you have the chance? Is your favorite plan for the weekend a getaway to the beach or the mountains to disconnect and enjoy the fresh air? Congratulations: you are a true free spirit!

If something is clear to us in The Indian Face it is that any moment is a good time to unleash our adrenaline practicing outdoor sports. Whether you are on the beach, in the mountains or in the city, there is an essential element to lead a healthy and active life: polarized sunglasses.

This complement is ideal to embark on any adventure. The advantages of using this type of sunglasses are endless: it has 100% sun protection that filters the sun's rays, allowing useful light to pass through and rejecting reflections, for clear vision and that it does not harm your eye health. Here we tell you which are the main sports that require the use of sunglasses with polarized lenses and why you should use them whenever you practice them.

1. Running

The running has become fashionable in recent years for several reasons: you can do it outdoors and change the route at will. So you never get bored! In addition, it is cheaper than joining a gym -you just have to buy the right equipment- and you can practice it at any time depending on your work or academic obligations.

The polarized sunglasses are essential for every runner because they not only protect you from the sun but also from dust and annoying dirt in the environment.

The ideal is to go for a run with yellow lenses on cloudy or rainy days and choose darker shades when it's sunny.

2. Cycling

Cycling is one of the most versatile sports out there. You can practice it in the city, on the road, in the mountains or on the track. If you are going out with your bike to have a good time, The Indian Face we recommend that you have several models of polarized sunglasses at home. The reason is that, depending on the route, the weather and the season of the year in which you go out to practice it, the visibility will be different and you will have to adapt to each circumstance.

As for color, the glass should preferably be gray in order to more faithfully respect the perception of colors.

3. Skiing and snowboarding

To practice snow sports, it must be taken into account that sunlight reflects off the snow, making vision difficult and increasing radiation and reflection. On the frame, it is advisable to choose a design with wide glass and close to the face for greater protection. In addition, to carry out this type of activity you must take into account that the higher the altitude, the greater the solar intensity. So don't forget to wear your polarized sunglasses at all times, even in low light conditions, such as at dawn or dusk.

Yellow and orange toned models are best for cloudy days, while darker lenses are recommended for sunny days without precipitation.

4. Hiking, trekking and other mountain sports

This type of discipline varies depending on three aspects: the time of day, the time of year and the location of the route. For this reason, it is quite difficult to choose such versatile polarized sunglasses that will work for you regardless of what those factors are.

However, the same general reasoning from the previous three sports can be applied when deciding on the most appropriate model.

5. Surfing

Do you love going out with your board to ride the waves? Is the sea your natural environment and do you like to be in contact with salt water whenever you can? Great! But keep in mind that sea water strongly reflects the sun's rays and it is advisable to protect yourself to avoid damage to your eyes.

To practice surfing safely, we recommend small polarized sunglasses with dark lenses.

6. Tennis and paddle tennis

If you are a lover of racket sports, you will know how difficult it is sometimes to spend a long game in the sun. And not only because of the heat: the eyes suffer and want at all costs to avoid long exposure to its radiation. Usually, to carry out an activity of this type, players have to constantly look towards the sky to take or calibrate a shot. In addition, especially playing on dirt or cement courts, it is common for dust to get into your eyes.

Polarized sunglasses are your insurance to win the game of eye health. Game, set and match!

Protect your eyesight from ultraviolet radiation and enjoy life to the fullest with The Indian Face polarized sunglasses. A lot of models at your disposal are waiting for you in our online catalog so that you can choose based on the design and the type of lens that is ideal for doing your favorite activity. No rules, no limits. Just high adrenaline!